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Nutritional Information


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Calories in Luncheon Meats: Silverside

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 22      ( Kilojoules 90 )
  % Daily
Value*
Total Fat0.6 g1%
   Saturated Fat0.2 g1%
Cholesterol9 mg3%
Sodium182 mg8%
Total Carbohydrates0.3 g0%
   Dietary Fibre0 g0%
   Sugars0.3 g 
Protein4 g 
Potassium24 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat5 (24%)
Calories from Carbohydrate1 (5%)
Calories from Protein16 (71%)
Calories from Alcohol0 (0%)

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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