Calories in Luncheon Meats: Roll, Ham & Chicken

Nutrition Facts slice (30g) oz g (What's CD) CD: Calories 69      ( Kilojoules 290 )     % Daily Value* Total Fat 5.4 g 8%    Saturated Fat 1.8 g 9% Cholesterol 15 mg 5% Sodium 263 mg 11% Carbohydrate 1.4 g 0%    Sugars 0.3 g   Dietary Fibre 0.5 g 2% Protein 3.9 g   Potassium 43.5 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 70% Calories from Carbohydrate 8% Calories from Protein 22% Calories from Alcohol 0% More Food Options Hans, Luncheon Meats: Leg Ham, 97% Fat Free, Lightly Peppered, Fine Sliced, Twin Hans, Luncheon Meats: Ham, Steaks, Sliced Hans, Luncheon Meats: Country Fresh, Premium Oven Baked Leg Ham Hans, Luncheon Meats: Country Fresh, Premium Smokehouse Leg Ham Hans, Luncheon Meats: Country Fresh, Roasted Herb, Premium Leg Ham Primo Smallgoods, Luncheon Meats: Leg Ham, Lite & Lean, 97% fat-free Primo Smallgoods, Luncheon Meats: Leg Ham, Double Smoked, 97% fat-free Hans, Luncheon Meats: Leg Ham, Champagne, Fine Sliced Hans, Luncheon Meats: Leg Ham, 97% Fat Free, Fine Sliced, Twin Hans, Luncheon Meats: Leg Ham, Champagne, 97% Fat-Free, Fine Sliced

More generic foods More luncheon meats Ham Recipes Asparagus and Parma Ham with Herby Yoghurt Dressing Christmas Ham Glaze Ham, Cheese & Mustard Sandwich More Ham Recipes Portion Watch Leg Ham Sandwich Ham

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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