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Nutritional Information


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Calories in Don Smallgoods, Luncheon Meats: Leg Ham, 97% Fat-Free, English, Shaved

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 96      ( Kilojoules 403 )
  % Daily
Value*
Total Fat2.8 g4%
   Saturated Fat0.5 g3%
Cholesterol-0%
Sodium1150 mg48%
Carbohydrate4.2 g1%
   Sugars2.6 g 
Dietary Fibre-0%
Protein13.4 g 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat26%
Calories from Carbohydrate18%
Calories from Protein56%
Calories from Alcohol0%

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Portion Watch


Beer, full strength (5% alcohol)



Beer, full strength (5% alcohol), Stubbie



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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