How many calories inCorned Beef, lean w. fat

153 Calories

Quantity

serving (100 g)

Serving

Fat9.5 g
Carbs0.2 g
Fibre0 g
Protein17 g

Nutrition Information

Calories 153(640 kJ)
% DI*
Protein17 g34%
Total Fat9.5 g14%
Saturated Fat2 g8%
Carbohydrate0.2 g0%
Sugars0.2 g
Dietary Fibre0 g0%
Sodium1128 mg49%
Potassium255 mg
Alcohol0 g
Cholesterol32 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 153 Calories of Corned Beef, lean w. fat?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    23 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Corned Beef, lean w. fat come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.