Username: Password:
Forget your password? | Account expired? | Join now!
HOME ABOUT US Shop RECIPES, ARTICLES & MORE COMMUNITY CLUB SUPPORT

Nutritional Information


Search: Popular: Steak, Cauliflower, Orange, Corn, ... more

Calories in Lamb: Steaks, lean w. fat, raw

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 188      ( Kilojoules 785 )
  % Daily
Value*
Total Fat12 g18%
   Saturated Fat4.8 g24%
Cholesterol70 mg23%
Sodium60 mg3%
Carbohydrate0 g0%
   Sugars0 g 
Dietary Fibre0 g0%
Protein20.4 g 
Potassium275 mg 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat57%
Calories from Carbohydrate0%
Calories from Protein43%
Calories from Alcohol0%

More Food Options

Lamb: Tenderloin, lean only, raw
3 stars3 stars3 stars
Lamb: Mince (Trim Lamb Leg Cuts), raw
3 stars3 stars3 stars
Lamb: Rump, lean only, raw
3 stars3 stars3 stars
Lamb: Neck Chop, lean only, raw
3 stars3 stars3 stars
Lamb: Shank, lean only, raw
3 stars3 stars3 stars
Lamb: Stir Fry, lean only, raw
3 stars3 stars3 stars
Lamb: Diced, lean only, raw
3 stars3 stars3 stars
Lamb: Steaks, lean only, raw
3 stars3 stars3 stars
Lamb: Leg, lean only, raw
3 stars3 stars3 stars
Lamb: Mini Roast, lean only, raw
3 stars3 stars3 stars
More generic foods

More lamb

Lamb Recipes


Balsamic Glazed Lamb Chops



Balti Lamb Curry



Barbecue Lamb and Capsicum Kebabs


More Lamb Recipes

Portion Watch


Lamb Cutlets, Frenched Lean



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

Loading...