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Nutritional Information


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Calories in Lamb: Shank, lean only, simmered

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 165      ( Kilojoules 690 )
  % Daily
Value*
Total Fat5.2 g8%
   Saturated Fat1.9 g10%
Cholesterol92 mg31%
Sodium100 mg4%
Total Carbohydrates0 g0%
   Dietary Fibre0 g0%
   Sugars0 g 
Protein27.5 g 
Calcium14 mg 
Potassium255 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat47 (30%)
Calories from Carbohydrate0 (0%)
Calories from Protein110 (70%)
Calories from Alcohol0 (0%)

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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