Calories in Lamb: Shank, lean only, raw

Nutrition Facts shank (300g) oz g (What's CD) CD: Calories 399      ( Kilojoules 1668 )     % Daily Value* Total Fat 15 g 23%    Saturated Fat 6 g 30% Cholesterol 192 mg 64% Sodium 243 mg 10% Total Carbohydrates 0 g 0%    Dietary Fibre 0 g 0%    Sugars 0 g   Protein 61.2 g   Calcium 21 mg   Potassium 987 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 135 (36%) Calories from Carbohydrate 0 (0%) Calories from Protein 245 (64%) Calories from Alcohol 0 (0%) More Food Options Lamb: Kidney, raw Lamb: Brain, raw Lamb: Heart, raw Lamb: Mince (Trim Lamb Leg Cuts), raw Lamb: Neck Chop, lean only, raw Lamb: Rump, lean only, raw Lamb: Stir Fry, lean only, raw Lamb: Kidney, simmered Lamb: Liver, raw Lamb: Boneless, lean only, raw

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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