Calories in Lamb: Rump, lean only, raw

Nutrition Facts serving (100g) oz g (What's CD) CD: Calories 133      ( Kilojoules 556 )     % Daily Value* Total Fat 4.5 g 7%    Saturated Fat 1.5 g 8% Cholesterol 65 mg 22% Sodium 65 mg 3% Total Carbohydrates 0 g 0%    Dietary Fibre 0 g 0%    Sugars 0 g   Protein 23 g   Calcium 5 mg   Potassium 350 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 41 (31%) Calories from Carbohydrate 0 (0%) Calories from Protein 92 (69%) Calories from Alcohol 0 (0%) More Food Options Lamb: Kidney, raw Lamb: Brain, raw Lamb: Heart, raw Lamb: Mince (Trim Lamb Leg Cuts), raw Lamb: Neck Chop, lean only, raw Lamb: Shank, lean only, raw Lamb: Stir Fry, lean only, raw Lamb: Kidney, simmered Lamb: Liver, raw Lamb: Boneless, lean only, raw

More generic foods More lamb Lamb Recipes Balsamic Glazed Lamb Chops Balti Lamb Curry Barbecue Lamb and Capsicum Kebabs More Lamb Recipes Portion Watch Lamb Cutlets, Frenched Lean

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

Nutrition Information - Copyright © 1996-2009 Familyhealth Network