Username: Password:
Forget your password? | Account expired? | Join now!
HOME ABOUT US Shop RECIPES, ARTICLES & MORE COMMUNITY CLUB SUPPORT

Nutritional Information


Search: Popular: Pumpkin, Mayonnaise, Ice Cream, Tea, ... more

Calories in Lamb: Rump, lean only, raw

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 130      ( Kilojoules 542 )
  % Daily
Value*
Total Fat4.3 g7%
   Saturated Fat1.4 g7%
Cholesterol65 mg22%
Sodium65 mg3%
Carbohydrate0 g0%
   Sugars0 g 
Dietary Fibre0 g0%
Protein22.5 g 
Potassium350 mg 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

CalorieKing ControlMyWeight for iPhone
Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat30%
Calories from Carbohydrate0%
Calories from Protein70%
Calories from Alcohol0%

More Food Options

Lamb: Tenderloin, lean only, raw
3 stars3 stars3 stars
Lamb: Mince (Trim Lamb Leg Cuts), raw
3 stars3 stars3 stars
Lamb: Neck Chop, lean only, raw
3 stars3 stars3 stars
Lamb: Shank, lean only, raw
3 stars3 stars3 stars
Lamb: Stir Fry, lean only, raw
3 stars3 stars3 stars
Lamb: Diced, lean only, raw
3 stars3 stars3 stars
Lamb: Steaks, lean only, raw
3 stars3 stars3 stars
Lamb: Leg, lean only, raw
3 stars3 stars3 stars
Lamb: Mini Roast, lean only, raw
3 stars3 stars3 stars
Lamb: Mince, raw
3 stars3 stars3 stars
More generic foods

More lamb

Lamb Recipes


Balsamic Glazed Lamb Chops



Balti Lamb Curry



Barbecue Lamb and Capsicum Kebabs


More Lamb Recipes

Portion Watch


Lamb Cutlets, Frenched Lean



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

CalorieKing ControlMyWeight for iPhone

International:   CalorieKing.com USA | CalorieKing.com.au Australia

Loading...