How many calories inMini Roast, lean only, roasted

166 Calories

Quantity

quantity (100 g)

Serving

Fat6 g
Carbs0 g
Fibre0 g
Protein27.8 g

Nutrition Information

Calories 166(695 kJ)
% DI*
Protein27.8 g56%
Total Fat6 g9%
Saturated Fat2.2 g9%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium60 mg3%
Potassium270 mg
Alcohol0 g
Cholesterol85 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 166 Calories of Mini Roast, lean only, roasted?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mini Roast, lean only, roasted come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.