How many calories inMini Roast, lean only, raw

140 Calories

Quantity

quantity (100 g)

Serving

Fat6 g
Carbs0 g
Fibre0 g
Protein21.8 g

Nutrition Information

Calories 140(585 kJ)
% DI*
Protein21.8 g44%
Total Fat6 g9%
Saturated Fat2 g8%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium62 mg3%
Potassium295 mg
Alcohol0 g
Cholesterol70 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Mini Roast, lean only, raw?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mini Roast, lean only, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.