Calories in Lamb: Loin Chop, lean w. fat, grilled

Nutrition Facts grilled chop (70g) pan fried chop (75g) oz g (What's CD) CD: Calories 195      ( Kilojoules 816 )     % Daily Value* Total Fat 13.3 g 20%    Saturated Fat 5.6 g 28% Cholesterol 63 mg 21% Sodium 46 mg 2% Total Carbohydrates 0 g 0%    Dietary Fibre 0 g 0%    Sugars 0 g   Protein 18.9 g   Calcium 7 mg   Potassium 196 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 120 (61%) Calories from Carbohydrate 0 (0%) Calories from Protein 76 (39%) Calories from Alcohol 0 (0%) More Food Options

More generic foods More lamb Recipes Beef and Snow Pea Stir-Fry Couscous and Chick Pea Salad Middle Eastern Couscous with Roasted Vegetables More Recipes

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

Nutrition Information - Copyright © 1996-2009 Familyhealth Network