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Nutritional Information


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Calories in Lamb: Leg, lean only, raw

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 147      ( Kilojoules 614 )
  % Daily
Value*
Total Fat7 g11%
   Saturated Fat2.5 g13%
Cholesterol71 mg24%
Sodium64 mg3%
Total Carbohydrates0 g0%
   Dietary Fibre0 g0%
   Sugars0 g 
Protein21 g 
Calcium7 mg 
Potassium335 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat63 (43%)
Calories from Carbohydrate0 (0%)
Calories from Protein84 (57%)
Calories from Alcohol0 (0%)

More Food Options

Lamb: Kidney, raw
3 stars3 stars3 stars
Lamb: Brain, raw
3 stars3 stars3 stars
Lamb: Heart, raw
3 stars3 stars3 stars
Lamb: Mince (Trim Lamb Leg Cuts), raw
3 stars3 stars3 stars
Lamb: Neck Chop, lean only, raw
3 stars3 stars3 stars
Lamb: Shank, lean only, raw
3 stars3 stars3 stars
Lamb: Rump, lean only, raw
3 stars3 stars3 stars
Lamb: Stir Fry, lean only, raw
3 stars3 stars3 stars
Lamb: Kidney, simmered
3 stars3 stars3 stars
Lamb: Liver, raw
3 stars3 stars3 stars
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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