How many calories inLeg, lean w. fat, roasted

206 Calories

Quantity

two slices (90 g)

Serving

Fat11.5 g
Carbs0 g
Fibre0 g
Protein25.7 g

Nutrition Information

Calories 206(863 kJ)
% DI*
Protein25.7 g51%
Total Fat11.5 g16%
Saturated Fat5 g21%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium54 mg2%
Potassium252 mg
Alcohol0 g
Cholesterol71 mg

Calorie Burn Time

How long would it take to burn off 206 Calories of Leg, lean w. fat, roasted?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Leg, lean w. fat, roasted come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.