How many calories inLeg, lean only, raw

140 Calories

Quantity

serving (100 g)

Serving

Fat6.5 g
Carbs0 g
Fibre0 g
Protein20.5 g

Nutrition Information

Calories 140(587 kJ)
% DI*
Protein20.5 g41%
Total Fat6.5 g9%
Saturated Fat2.4 g10%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium64 mg3%
Potassium335 mg
Alcohol0 g
Cholesterol70 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Leg, lean only, raw?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Leg, lean only, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.