How many calories inFrench Cutlet / Rack, lean w. fat, grilled

278 Calories

Quantity

quantity (100 g)

Serving

Fat19 g
Carbs0 g
Fibre0 g
Protein27 g

Nutrition Information

Calories 278(1165 kJ)
% DI*
Protein27 g54%
Total Fat19 g27%
Saturated Fat8.2 g34%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium60 mg3%
Potassium275 mg
Alcohol0 g
Cholesterol90 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 278 Calories of French Cutlet / Rack, lean w. fat, grilled?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    77 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in French Cutlet / Rack, lean w. fat, grilled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.