Calories in Lamb: Forequarter Chop, lean only, raw

Nutrition Facts serving (100g) oz g (What's CD) CD: Calories 175      ( Kilojoules 733 )     % Daily Value* Total Fat 10.8 g 17%    Saturated Fat 3.3 g 17% Cholesterol 60 mg 20% Sodium 67 mg 3% Carbohydrate 0 g 0%    Sugars 0 g   Dietary Fibre 0 g 0% Protein 19.5 g   Potassium 305 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 55% Calories from Carbohydrate 0% Calories from Protein 45% Calories from Alcohol 0% More Food Options

More generic foods More lamb Recipes Strawberry Banana Smoothie Strawberry Lemonade Strawberry Shortcake More Recipes Portion Watch Fruit Bars, Strawberry Flavoured Strawberries

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

Nutrition Information - Copyright © 1996-2012 Familyhealth Network