How many calories inDiced, lean only, fried, no oil
188 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 6.9 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 31.2 g |
Nutrition Information
| Calories 188 | (785 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 31.2 g | 62% |
| Total Fat | 6.9 g | 10% |
| Saturated Fat | 2.3 g | 10% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 59 mg | 3% |
| Potassium | 388 mg | |
| Alcohol | 0 g | |
| Cholesterol | 96 mg | |
| Iron | 4 mg | |
Calorie Burn Time
How long would it take to burn off 188 Calories of Diced, lean only, fried, no oil?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
52 minutes
Calorie Breakdown
Where do the calories in Diced, lean only, fried, no oil come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.