Calories in Ham: Leg, lean w. fat, fresh

Nutrition Facts serving (100g) oz g (What's CD) CD: Calories 207      ( Kilojoules 867 )     % Daily Value* Total Fat 8.9 g 14%    Saturated Fat 3.2 g 16% Cholesterol 70 mg 23% Sodium 1650 mg 69% Carbohydrate 0 g 0%    Sugars 0 g   Dietary Fibre 0 g 0% Protein 31.5 g   Potassium 342 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 39% Calories from Carbohydrate 0% Calories from Protein 61% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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