Calories in Ham: Leg, lean, fresh

Nutrition Facts serving (100g) oz g (What's CD) CD: Calories 112      ( Kilojoules 468 )     % Daily Value* Total Fat 4 g 6%    Saturated Fat 1.5 g 8% Cholesterol 50 mg 17% Sodium 1295 mg 54% Total Carbohydrates 0 g 0%    Dietary Fibre 0 g 0%    Sugars 0 g   Protein 19 g   Calcium 8 mg   Potassium 280 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 36 (32%) Calories from Carbohydrate 0 (0%) Calories from Protein 76 (68%) Calories from Alcohol 0 (0%) More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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