Calories in Ham: Leg, lean, fresh

Nutrition Facts serving (100g) oz g (What's CD) CD: Calories 108      ( Kilojoules 453 )     % Daily Value* Total Fat 3.6 g 6%    Saturated Fat 1.3 g 7% Cholesterol 51 mg 17% Sodium 1293 mg 54% Carbohydrate 0 g 0%    Sugars 0 g   Dietary Fibre 0 g 0% Protein 18.8 g   Potassium 280 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 30% Calories from Carbohydrate 0% Calories from Protein 70% Calories from Alcohol 0% More Food Options Coles, Ham: Coles Butcher, Ham Leg, Virginian, Boneless, fresh Coles, Ham: Coles, Ham Steaks, fresh Coles, Ham: Coles Butcher, Ham Leg, Boneless, fresh Huttons, Ham: Ham, Shaved Honey Aldi, Ham: Ashfield, Ham Steaks Huttons, Ham: Ham, Off The Bone, sliced Ham: Shoulder, lean w. fat, fresh Ham: Ham Steak, raw Primo Smallgoods, Ham: Ham Steaks KR Castlemaine, Ham: Leg Ham, Centre Cut

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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