How many calories inCured Leg, lean w. fat, fresh

207 Calories

Quantity

serving (100 g)

Serving

Fat8.9 g
Carbs0 g
Fibre0 g
Protein31.5 g

Nutrition Information

Calories 207(867 kJ)
% DI*
Protein31.5 g63%
Total Fat8.9 g13%
Saturated Fat3.2 g13%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium1540 mg67%
Potassium320 mg
Alcohol0 g
Cholesterol70 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 207 Calories of Cured Leg, lean w. fat, fresh?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cured Leg, lean w. fat, fresh come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.