Calories in Coles, Ham: Coles, Ham Steaks, fresh

Nutrition Facts steak (100g) oz g (What's CD) CD: Calories 92      ( Kilojoules 384 )     % Daily Value* Total Fat 2.3 g 4%    Saturated Fat 0.7 g 4% Cholesterol - 0% Sodium 1110 mg 46% Carbohydrate 2.4 g 1%    Sugars 0.1 g   Dietary Fibre - 0% Protein 15.2 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 23% Calories from Carbohydrate 11% Calories from Protein 67% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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