Calories in Grains: Wheat, average

Nutrition Facts cup (192g) oz g (What's CD) CD: Calories 651      ( Kilojoules 2723 )     % Daily Value* Total Fat 4.6 g 7%    Saturated Fat 0.8 g 4% Cholesterol 0 mg 0% Sodium 4 mg 0% Carbohydrate 136.5 g 46%    Sugars -   Dietary Fibre - 0% Protein 26.3 g   Potassium 827.5 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 6% Calories from Carbohydrate 79% Calories from Protein 15% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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