Calories in Grains: Quinoa, dry

Nutrition Facts cup (170g) oz g (What's CD) CD: Calories 636      ( Kilojoules 2658 )     % Daily Value* Total Fat 9.9 g 15%    Saturated Fat 1.0 g 5% Cholesterol 0 mg 0% Sodium 36 mg 1% Total Carbohydrates 117.1 g 39%    Dietary Fibre 10.0 g 40%    Sugars -   Protein 22.3 g   Calcium 102 mg   Potassium 1258 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 89 (14%) Calories from Carbohydrate 469 (72%) Calories from Protein 89 (14%) Calories from Alcohol - (0%) More Food Options

More generic foods More grains Recipes Aussie Beef Stew Baked Potato and Vegetable Frittata Barbecue Chicken Breasts with Potato Kebabs More Recipes Portion Watch Arnott's Potato Rix Lay's Potato & Rice Chips

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

Nutrition Information - Copyright © 1996-2008 Familyhealth Network