Calories in Grains: Quinoa, cooked

Nutrition Facts cup (185g) serving, 1/2 cup (93g) oz g (What's CD) CD: Calories 222      ( Kilojoules 931 )     % Daily Value* Total Fat 3.5 g 5%    Saturated Fat 0 g 0% Cholesterol 0 mg 0% Sodium 13 mg 1% Total Carbohydrates 39.4 g 13%    Dietary Fibre 5.2 g 21%    Sugars -   Protein 8.1 g   Calcium 31.5 mg   Potassium 318.2 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 32 (14%) Calories from Carbohydrate 158 (71%) Calories from Protein 33 (15%) Calories from Alcohol 0 (0%) More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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