How many calories inMillet, raw

712 Calories

Quantity

cup (200 g)

Serving

Fat8.4 g
Carbs126.6 g
Fibre17 g
Protein22.2 g

Nutrition Information

Calories 712(2978 kJ)
% DI*
Protein22.2 g44%
Total Fat8.4 g12%
Carbohydrate126.6 g41%
Sugars0.8 g
Dietary Fibre17 g57%
Sodium10 mg0%
Potassium390 mg
Calcium16 mg
Cholesterol0 mg
Iron6 mg

Calorie Burn Time

How long would it take to burn off 712 Calories of Millet, raw?

  • Swimming

    59 minutes

  • Jogging

    82 minutes

  • Cycling

    109 minutes

  • Walking

    198 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Millet, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.