Calories in Grains: Millet or Maize Meal or Manioc, raw

Nutrition Facts cup (200g) oz g (What's CD) CD: Calories 756      ( Kilojoules 3160 )     % Daily Value* Total Fat 8.4 g 13%    Saturated Fat 1.4 g 7% Cholesterol 0 mg 0% Sodium 10 mg 0% Total Carbohydrates 145.7 g 49%    Dietary Fibre 17 g 68%    Sugars -   Protein 22.0 g   Calcium 16 mg   Potassium 390 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 76 (10%) Calories from Carbohydrate 583 (78%) Calories from Protein 88 (12%) Calories from Alcohol - (0%) More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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