CalorieKing.com.au - Food Data. Nutrition information about your favourite food. fat, fibre, protein and more

The CalorieKing.com.au Food Database holds the nutritional information for over 19,000 Australian generic and brand name foods (including fast-foods). There is a wide range of information available including calories, fat, fibre, protein and much, much more!

Calories in Grains, Flour

Choose a brand:

- Average All Brands -
Basco
Defiance
Eskal
Greenwheat Freekeh

Lowan Whole Foods
McKenzies
Nu-Vit
Orgran
Pandaroo

San Remo
The Healthy Baker
Well & Good
White Wings
Woolworths

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Couscous: - Average All Brands -
Couscous, Cooked in Water	Dry
Flours: - Average All Brands -
Arrowroot Buckwheat Carob flour, meal or powder Chickpea Coconut Flour Cornflour Cornmeal or Polenta, cooked in water Cornmeal or Polenta, fried Cornmeal or Polenta, raw Cornmeal, average all types Flour, Gluten Free Greenwheat Freekeh, dry Matzo Meal (coarse) Potato Flour Rice Flour Rye, dark	Rye, light Soy Bean, Defatted Soy Bean, Low-Fat Soy Flour, full fat Soy Flour, low fat Soy Meal, defatted Spelt, White, dry Spelt, Wholemeal, dry Stoneground, Plain Tapioca Cream Tapioca, boiled Tapioca, pearl, raw White Flour, Plain White Flour, Self-Raising Wholemeal Flour, Plain Wholemeal Flour, Self-Raising
Grains: - Average All Brands -
Amaranth, dry Arrowroot, raw Barley, boiled Barley, pearled, raw Buckwheat, raw Bulgar (Cracked Wheat), dry Bulgur (Cracked Wheat), boiled Flaxseed Meal L.S.A Mix Lecithin Granules Millet, boiled Millet, raw Psyllium Husks	Quinoa, cooked Quinoa, raw Rye Sago, raw Semolina Semolina, raw Spelt, grain, raw Tapioca, raw Vital Wheat Gluten (Seitan) Wheat Germ Wheat Germ, toasted Wheat, average