Calories in Grains: Bulgur (Cracked Wheat), boiled

Nutrition Facts cup (182g) tablespoon (8.4g) oz g (What's CD) CD: Calories 149      ( Kilojoules 621 )     % Daily Value* Total Fat 0.7 g 1%    Saturated Fat 0.2 g 1% Cholesterol 0 mg 0% Sodium 16 mg 1% Carbohydrate 27.7 g 9%    Sugars 0 g   Dietary Fibre 6.0 g 24% Protein 4.7 g   Potassium 76.4 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 5% Calories from Carbohydrate 81% Calories from Protein 14% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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