Calories in Grains: Barley, boiled

Nutrition Facts cup (157g) oz g (What's CD) CD: Calories 193      ( Kilojoules 807 )     % Daily Value* Total Fat 0.7 g 1%    Saturated Fat 0.1 g 1% Cholesterol 0 mg 0% Sodium 5 mg 0% Total Carbohydrates 44.3 g 15%    Dietary Fibre 6.0 g 24%    Sugars 0.4 g   Protein 3.5 g   Calcium 17.3 mg   Potassium 146.0 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 6 (3%) Calories from Carbohydrate 177 (90%) Calories from Protein 14 (7%) Calories from Alcohol 0 (0%) More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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