How many calories inEmu, grilled

146 Calories

Quantity

serving (100 g)

Serving

Fat4.7 g
Carbs0 g
Fibre0 g
Protein25.9 g

Nutrition Information

Calories 146(612 kJ)
% DI*
Protein25.9 g52%
Total Fat4.7 g7%
Saturated Fat0.8 g3%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium60 mg3%
Potassium370 mg
Alcohol0 g
Iron3 mg

Calorie Burn Time

How long would it take to burn off 146 Calories of Emu, grilled?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Emu, grilled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.