How many calories inQuince, raw, edible portion
46 Calories
Quantity
✕
whole quince 92g, edible portion (79 g)
Serving
| Fat | 0.2 g |
|---|---|
| Carbs | 8.7 g |
| Fibre | 4.1 g |
| Protein | 0.4 g |
Refuse: 14% (core, seeds, skin & parings)
Nutrition Information
| Calories 46 | (191 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 0.4 g | 1% |
| Total Fat | 0.2 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Omega-3 Fatty Acids | 0 g | |
| Carbohydrate | 8.7 g | 3% |
| Sugars | 8.7 g | |
| Dietary Fibre | 4.1 g | 14% |
| Sodium | 13 mg | 1% |
| Potassium | 174 mg | |
| Calcium | 6 mg | |
| Vitamin C | 31 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 46 Calories of Quince, raw, edible portion?
- Swimming
4 minutes
- Jogging
5 minutes
- Cycling
7 minutes
- Walking
13 minutes
Calorie Breakdown
Where do the calories in Quince, raw, edible portion come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.