Calories in Fruit, fresh: Prune, raw, edible portion

Refuse: 13% (seed) Nutrition Facts cup, pitted (174g) prune, pitted (9.5g) oz g (What's CD) CD: Calories 419      ( Kilojoules 1750 )     % Daily Value* Total Fat 0.7 g 1%    Saturated Fat 0 g 0%    Trans Fatty Acids 0 g   Cholesterol 0 mg 0% Sodium 3 mg 0% Total Carbohydrates 111.2 g 37%    Dietary Fibre 12.4 g 49%    Sugars 66.3 g   Protein 3.8 g   Calcium 74.8 mg   Potassium 1273.7 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 6 (1%) Calories from Carbohydrate 445 (95%) Calories from Protein 15 (3%) Calories from Alcohol 0 (0%) More Food Options

More generic foods More fruit, fresh Portion Watch Orange Juice

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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