Calories in Fruit, fresh: Prickly Pear (Indian Fig), raw, edible portion

Refuse: 25% (seeds, skin & bud end) Nutrition Facts cup (149g) medium (100g) oz g (What's CD) CD: Calories 61      ( Kilojoules 256 )     % Daily Value* Total Fat 0.7 g 1%    Saturated Fat 0 g 0%    Trans Fatty Acids 0 g   Cholesterol 0 mg 0% Sodium 7 mg 0% Total Carbohydrates 14.2 g 5%    Dietary Fibre 5.4 g 21%    Sugars -   Protein 1.0 g   Calcium 83.4 mg   Potassium 327.8 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 7 (10%) Calories from Carbohydrate 57 (84%) Calories from Protein 4 (6%) Calories from Alcohol 0 (0%) More Food Options Fruit, fresh: Pear, Asian, Nashi, raw, edible portion Fruit, fresh: Pear, Green types, raw, edible portion Fruit, fresh: Pear, Yellow types, raw, edible portion Fruit, fresh: Pear, Brown types, raw, edible portion

More generic foods More fruit, fresh Pear Recipes Apple, Pear and Cheese Salad Cherry and Pear Smoothie Coral Trout with Pear Sauce More Pear Recipes

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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