Calories in Fruit, fresh: Plantain, raw, edible portion

Refuse: 35% (skin & stems) Nutrition Facts cup, sliced (148g) serving, 1/2 plantain (100g) oz g (What's CD) CD: Calories 181      ( Kilojoules 755 )     % Daily Value* Total Fat 0.6 g 1%    Saturated Fat 0.1 g 1%    Trans Fatty Acids 0 g   Cholesterol 0 mg 0% Sodium 6 mg 0% Total Carbohydrates 47.2 g 16%    Dietary Fibre 3.4 g 14%    Sugars 22.2 g   Protein 1.9 g   Calcium 4.4 mg   Potassium 738.5 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 5 (3%) Calories from Carbohydrate 189 (94%) Calories from Protein 8 (4%) Calories from Alcohol 0 (0%) More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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