How many calories inPineapple, raw, edible portion

21 Calories

Quantity

slice, 1.2 cm thick, peeled (50 g)

Serving

Fat0.1 g
Carbs4.1 g
Fibre0.9 g
Protein0.3 g

Refuse: 50% (core, crown & skin)

Nutrition Information

Calories 21(89 kJ)
% DI*
Protein0.3 g1%
Total Fat0.1 g0%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Carbohydrate4.1 g1%
Sugars4.1 g
Dietary Fibre0.9 g3%
Sodium1 mg0%
Potassium76 mg
Calcium10 mg
Vitamin C9 mg
Alcohol0 g
Cholesterol0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 21 Calories of Pineapple, raw, edible portion?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pineapple, raw, edible portion come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.