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Nutritional Information


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Calories in Fruit, fresh: Orange, average all types, raw, peeled, edible portion

Refuse: 27% (Peel and seeds)

Nutrition Facts


(What's CD) CD: 4 stars4 stars4 stars4 stars
Calories 188      ( Kilojoules 788 )
  % Daily
Value*
Total Fat0.4 g1%
   Saturated Fat0 g0%
   Trans Fatty Acids0 g 
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrates46.8 g16%
   Dietary Fibre9.6 g38%
   Sugars37.2 g 
Protein4 g 
Calcium160 mg 
Potassium724 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat4 (2%)
Calories from Carbohydrate187 (91%)
Calories from Protein16 (8%)
Calories from Alcohol0 (0%)

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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