How many calories inMandarin, average all types, raw, edible portion

28 Calories

Quantity

small, 80g (61 g)

Serving

Fat0.1 g
Carbs5.5 g
Fibre0.9 g
Protein0.5 g

Refuse: 24% (skin, pith, seeds)

Nutrition Information

Calories 28(117 kJ)
% DI*
Protein0.5 g1%
Total Fat0.1 g0%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Carbohydrate5.5 g2%
Sugars5.5 g
Dietary Fibre0.9 g3%
Sodium2 mg0%
Potassium92 mg
Calcium19 mg
Vitamin C35 mg
Alcohol0 g
Cholesterol0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 28 Calories of Mandarin, average all types, raw, edible portion?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mandarin, average all types, raw, edible portion come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.