How many calories inFruit Salad w. fresh fruit, edible portion
74 Calories
Quantity
✕
cup (200 g)
Serving
| Fat | 0.4 g |
|---|---|
| Carbs | 15 g |
| Fibre | 2.6 g |
| Protein | 1.4 g |
Nutrition Information
| Calories 74 | (310 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1.4 g | 3% |
| Total Fat | 0.4 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Omega-3 Fatty Acids | 0 g | |
| Carbohydrate | 15 g | 5% |
| Sugars | 15 g | |
| Dietary Fibre | 2.6 g | 9% |
| Sodium | 28 mg | 1% |
| Potassium | 318 mg | |
| Calcium | 34 mg | |
| Vitamin C | 34 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 74 Calories of Fruit Salad w. fresh fruit, edible portion?
- Swimming
6 minutes
- Jogging
9 minutes
- Cycling
11 minutes
- Walking
21 minutes
Calorie Breakdown
Where do the calories in Fruit Salad w. fresh fruit, edible portion come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.