How many calories inDragon Fruit, Pitaya, edible portion

91 Calories

Quantity

medium fruit, 330g (182 g)

Serving

Fat0.2 g
Carbs21.8 g
Fibre1.8 g
Protein0.9 g

Refuse: 45% (skin)

Nutrition Information

Calories 91(380 kJ)
% DI*
Protein0.9 g2%
Total Fat0.2 g0%
Saturated Fat0 g0%
Carbohydrate21.8 g7%
Sugars14.6 g
Dietary Fibre1.8 g6%
Sodium109 mg5%
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 91 Calories of Dragon Fruit, Pitaya, edible portion?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Dragon Fruit, Pitaya, edible portion come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.