CalorieKing.com.au - Food Data. Nutrition information about your favourite food. fat, fibre, protein and more

Calories in Fruit, fresh: Blackcurrants, raw, edible portion

Refuse: 2% (stems)

Nutrition Facts

(What's CD) CD:
Calories 71 ( Kilojoules 296 )
		% Daily Value^*
Total Fat	0.4 g	1%
Saturated Fat	0.0 g	0%
Cholesterol	0 mg	0%
Sodium	2 mg	0%
Total Carbohydrates	17.2 g	6%
Dietary Fibre	-	0%
Sugars	-
Protein	1.6 g
Calcium	61.6 mg
Potassium	360.6 mg
Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat	4 (5%)
Calories from Carbohydrate	69 (87%)
Calories from Protein	6 (8%)
Calories from Alcohol	0 (0%)

More Food Options

More generic foods

More fruit, fresh

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.