21 Calories

Quantity

piece (10 g)

Serving

Fat< 0.1 g
Carbs4.5 g
Fibre0.1 g
Protein0.7 g

Nutrition Information

Calories 21(88 kJ)
% DI*
Protein0.7 g1%
Total Fat< 0.1 g0%
Saturated Fat0 g0%
Carbohydrate4.5 g1%
Sugars4.3 g
Dietary Fibre0.1 g0%
Sodium< 1 mg0%
Potassium137 mg
Calcium5 mg
Vitamin C0 mg
Alcohol0 g
Cholesterol0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 21 Calories of Nectarine?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nectarine come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.