Calories in Fruit, dried: Fig

Nutrition Facts serving, 2 medium (30g) oz g (What's CD) CD: Calories 75      ( Kilojoules 312 )     % Daily Value* Total Fat 0.3 g 0%    Saturated Fat 0.0 g 0% Cholesterol 0 mg 0% Sodium 3 mg 0% Total Carbohydrates 19.1 g 6%    Dietary Fibre 2.9 g 12%    Sugars 14.4 g   Protein 1.0 g   Calcium 48.6 mg   Potassium 204 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 2 (3%) Calories from Carbohydrate 77 (92%) Calories from Protein 4 (5%) Calories from Alcohol 0 (0%) More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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