89 Calories

Quantity

ten rings (30 g)

Serving

Fat< 0.1 g
Carbs20.4 g
Fibre2.7 g
Protein0.5 g

Nutrition Information

Calories 89(371 kJ)
% DI*
Protein0.5 g1%
Total Fat< 0.1 g0%
Saturated Fat0 g0%
Carbohydrate20.4 g7%
Sugars18.6 g
Dietary Fibre2.7 g9%
Sodium27 mg1%
Potassium177 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 89 Calories of Apple?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Apple come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.