Calories in Fruit, canned: Plums, Dark in Syrup, drained

Nutrition Facts cup (250g) oz g (What's CD) CD: Calories 230      ( Kilojoules 963 )     % Daily Value* Total Fat 0.3 g 0%    Saturated Fat 0 g 0%    Trans Fatty Acids 0 g   Cholesterol 0 mg 0% Sodium 10 mg 0% Carbohydrate 53.3 g 18%    Sugars 52.5 g   Dietary Fibre 5 g 20% Protein 1 g   Calcium 10 mg   Potassium 240 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 1% Calories from Carbohydrate 97% Calories from Protein 2% Calories from Alcohol 0% More Food Options

More generic foods More fruit, canned Recipes Apple and Oat Muffins More Recipes Portion Watch Oats, cooked with water Oats, dry

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

Nutrition Information - Copyright © 1996-2012 Familyhealth Network