How many calories inMandarin in Syrup
144 Calories
Quantity
✕
cup (250 g)
Serving
| Fat | 0.3 g |
|---|---|
| Carbs | 33.8 g |
| Fibre | 1.5 g |
| Protein | 1 g |
Nutrition Information
| Calories 144 | (603 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1 g | 2% |
| Total Fat | 0.3 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Omega-3 Fatty Acids | 0 g | |
| Carbohydrate | 33.8 g | 11% |
| Sugars | 33.5 g | |
| Dietary Fibre | 1.5 g | 5% |
| Sodium | 13 mg | 1% |
| Potassium | 180 mg | |
| Calcium | 18 mg | |
| Vitamin C | 28 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 144 Calories of Mandarin in Syrup?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
22 minutes
- Walking
40 minutes
Calorie Breakdown
Where do the calories in Mandarin in Syrup come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.