How many calories inFruit Salad in Syrup, drained

130 Calories

Quantity

cup (250 g)

Serving

Fat0.3 g
Carbs26.5 g
Fibre4.5 g
Protein1.5 g

Nutrition Information

Calories 130(543 kJ)
% DI*
Protein1.5 g3%
Total Fat0.3 g0%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Carbohydrate26.5 g9%
Sugars26.5 g
Dietary Fibre4.5 g15%
Sodium10 mg0%
Potassium250 mg
Calcium18 mg
Vitamin C3 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 130 Calories of Fruit Salad in Syrup, drained?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fruit Salad in Syrup, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.