How many calories inBlueberries in Syrup

179 Calories

Quantity

cup (250 g)

Serving

Fat0.3 g
Carbs42.5 g
Fibre5 g
Protein1.3 g

Nutrition Information

Calories 179(750 kJ)
% DI*
Protein1.3 g3%
Total Fat0.3 g0%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Carbohydrate42.5 g14%
Sugars42.5 g
Dietary Fibre5 g17%
Sodium8 mg0%
Potassium113 mg
Calcium10 mg
Vitamin C3 mg
Alcohol0 g
Cholesterol0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 179 Calories of Blueberries in Syrup?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Blueberries in Syrup come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.