How many calories inHam & Pineapple, Supermarket Style, Cooked

287 Calories

Quantity

slice, 1/4 pizza (125 g)

Serving

Fat7.5 g
Carbs35.6 g
Fibre3.8 g
Protein15 g

Nutrition Information

Calories 287(1200 kJ)
% DI*
Protein15 g30%
Total Fat7.5 g11%
Saturated Fat3.1 g13%
Carbohydrate35.6 g11%
Sugars6.3 g
Dietary Fibre3.8 g13%
Sodium588 mg26%
Alcohol0 g
Cholesterol23 mg

Calorie Burn Time

How long would it take to burn off 287 Calories of Ham & Pineapple, Supermarket Style, Cooked?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ham & Pineapple, Supermarket Style, Cooked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.