CalorieKing.com.au - Food Data. Nutrition information about your favourite food. fat, fibre, protein and more - Frozen, Chilled Meals & Pies

The CalorieKing.com.au Food Database holds the nutritional information for over 19,000 Australian generic and brand name foods (including fast-foods). There is a wide range of information available including calories, fat, fibre, protein and much, much more!

Calories in Frozen Meals

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Frozen Meals: - Average All Brands -
Beef Hamburger Patty, Crumbed, Fried, frozen Beef Hamburger Patty, Fried, frozen Beef Hamburger Patty, Grilled, frozen	Curry Prawn Rolls Mini Spring Rolls, Vegetarian Squid Rings, Crumbed
Frozen Meals: Australian Eatwell
Vegetable Burger, Exotic Satay Vegetable Burger, Lentil	Vegetable Burger, Mediterranean Vegetable Burger, Mixed Vegetable
Frozen Meals: Baiada
Chicken Crackles Chicken Goujons	Chicken Tenderbites, Salt & Vinegar Chicken Wedges
Frozen Meals: Bakewell
Pastie Pastie, Classic Pie, Classic Beef Pie, Classic Beef & Mushroom Pie, Classic Beef, Cheese & Bacon Pie, Classic Pepper Steak	Pie, Classic Potato Top Pie, Meat Pie, Party Sausage Roll Sausage Roll, Classic Sausage Roll, Party
Frozen Meals: Beefeater
Hamburger Patties
Frozen Meals: Big Ben
Pie, Extra Tasty Meat	Pie, Traditional, Meat
Frozen Meals: Coles
Coles, Chicken & Cheese Schnitzel Coles, Chicken Breast Tenders, frozen Coles, Chicken Kiev, frozen Coles, Lasagne, Bechamel Coles, Lasagne, Vegetable Coles, Meals in a Bowl, Beef Satay w. Rice Coles, Meals in a Bowl, Butter Chicken w. Rice Coles, Meals in a Bowl, Chicken Korma w. Rice Coles, Meals in a Bowl, Creamy Seafood w. Fettuccine Coles, Meals in a Bowl, Malaysian Chicken Curry w. Rice Coles, Meals in a Bowl, Thai Green Chicken Curry w. Rice Coles, Meals in a Bowl, Thai Red Beef Curry w. Rice Coles, Mediterranean Chicken w. Pasta Coles, Shepherd's Pie Coles, Spring Rolls, Mini, frozen Coles, Veal Cordon Blue	Coles, Vegetable Tortellini Dim Sims, frozen Farmland, Butter Chicken w. Basmati Farmland, Chicken Carbonara Farmland, Chicken Nuggets Farmland, Chinese Fried Rice Farmland, Dim Sims, Mini, frozen Farmland, Lasagna w. Bechamel Sauce Farmland, Pie, Meat, frozen Farmland, Pie, Steak & Onion, frozen Farmland, Sausage Rolls Farmland, Spaghetti Bolognaise Party Pies, frozen Quiche Lorraine, frozen Savings, Chicken Nuggets Savings, Lasagne
Frozen Meals: Colonial Farm
Burger, Chicken Cocktail Spring Rolls Eat Smart, Burger, Beef Eat Smart, Burger, Chicken Eat Smart, Burger, Vegetable Meatballs, Chicken Satay Meatballs, Flamegrilled Meatballs, Mexican Mini Dim Sims, Beef Mini Dim Sims, Chicken	Mini Dim Sims, Vegetable Nuggets, Chicken Schnitzel, Chicken Schnitzel, Chicken w. Cheese Schnitzel, Chicken w. Corn Schnitzel, Veal w. Cheese Schnitzel, Vienna Veal Cordon Bleu Vegetable Samosas
Frozen Meals: Enrico's Kitchen
Besta Pasta, Beef Lasagne Besta Pasta, Beef Ravioli	Besta Pasta, Macaroni Cheese Besta Pasta, Vegetable Lasagne
Frozen Meals: Freedom Foods
Beef Lasagne, Gluten Free	Shepherd's Pie, Gluten Free
Frozen Meals: Griff's
Chicken Mornay Curried Beef Curried Prawns	Fried Rice Sweet & Sour Pork
Frozen Meals: Heinz
Steamfresh, Beef & Sundried Tomato Tortellini Steamfresh, Beef Stroganoff w. Curly Pasta Steamfresh, Chicken & Cashew w. Hokkien Noodles	Steamfresh, Chicken Coq Au Vin Steamfresh, Creamy Chicken Pasta w. White Wine Steamfresh, Mediterranean Chicken w. Penne
Frozen Meals: Herbert Adams
Pastie, Cornish Pastie, Traditional Pastie, Vegetable Pie, Chunky Beef, Family Pie, Chunky Chicken & Vegetable Pie, Chunky Pepper Steak Pie, King Island Pie, King Island Beef & Red Wine w. Vegetables	Pie, Party Pie, Shepherd's, Family Pie, Traditional Shepherd's Quiche Lorraine, Snack Sausage Roll, Party Savoury Roll, Cheese & Spinach Vol Au Vents, average all flavours
Frozen Meals: Ho Mai
Sesame Prawn, frozen Spring Roll, Giant, frozen Spring Roll, Small, frozen	Yum Cha, Cocktail Spring Roll, frozen Yum Cha, Mini Dim Sim, frozen Yum Cha, Mini Sesame Prawn, frozen
Frozen Meals: I & J
Beefers, Big Beefers, Lean	Burgers, Bacon Burgers, Vegie
Frozen Meals: International Cuisine
Butter Chicken Chicken Tikka Masala Fried Rice Fried Rice Chinese Lamb Rogan Josh Lasagne	Lasagne Beef Macaroni Cheese Mini Dim Sims Smoked Chicken Carbonara Spring Rolls
Frozen Meals: Jade
Dim Sims
Frozen Meals: Lean Cuisine
Active, Beef w. Vegetables in Cracked Pepper Sauce Active, Chilli Con Carne w. Rice Active, Lamb Goulash w. Pasta & Vegetables Active, Lemon & Garlic Prawns w. Risone Pasta Active, Sweet & Sour Pork w. Hokkien Noodles Active, Teriyaki Chicken w. Rice & Vegetables Bowl, Beef in Red Wine Sauce w. Garlic Mash Bowl, Chicken & Vegetable Risotto Bowl, Chicken Florentine w. Linguine Bowl, Classic Beef Stroganoff w. Pasta Bowl, Creamy Salmon & Dill Pasta Bowl, Honey Soy Beef w. Wholemeal Noodles Bowl, Lamb & Rosemary Hot Pot Bowl, Malaysian Chicken Curry w. Rice Bowl, Moroccan Lamb w. Couscous Bowl, Roast Pumpkin & Fetta w. Pasta Bowl, Satay Chicken Noodles Bowl, Spaghetti Bolognese Bowl, Thai Green Chicken Curry w. Rice	Bowl, Tuna Bake Dinner Favourites, Creamy Mushroom Tortellini Dinner Favourites, Honey Mustard Chicken w. Rice Dinner Favourites, Lean Beef Lasagne Dinner Favourites, Pumpkin, Spinach & Ricotta Lasagne Dinner Favourites, Sundried Tomato Tortellini Dinner Favourites, Vegetable Cannelloni Steam, Atlantic Salmon w. Pasta Steam, Beef & Mushroom w. Pasta Steam, Cheese & Cracked Pepper Chicken w. Pasta Steam, Fish Florentine w. Risone Pasta Steam, Indian Style Butter Chicken w. Rice Steam, Meatball Arrabbiata Steam, Satay Beef w. Rice Steam, Sundried Tomato Chicken w. Pasta Steam, Thai Prawn Curry w. Rice Steam, Thai Red Chicken Curry w. Rice Steam, Zesty Honey Lemon Chicken
Frozen Meals: Lite n' Easy
Dinner, Apricot Chicken w. Rice Dinner, Baked Chicken w. Mushroom Sauce Dinner, Beef Casserole Dinner, Beef Florentine Dinner, Beef Kofta Dinner, Beef Korma Dinner, Beef Stroganoff Dinner, Beef n' Black Bean Dinner, Beef w. Satay Sauce Dinner, Bobotie, Curried South African Mince Slice Dinner, Braised Beef & Onions Dinner, Braised Chicken & Almonds Dinner, Braisied Lamb Shanks Dinner, Chicken & Cashews Dinner, Chicken & Prawn Pad Thai Dinner, Chicken A La King Dinner, Chicken Dijon Dinner, Chicken Enchilada Dinner, Chicken Schnitzel Dinner, Chicken Tikka Masala Dinner, Chicken w. Satay Sauce Dinner, Chinese BBQ Pork Dinner, Con Carne Pasta Bake Dinner, Coq Au Vin Dinner, Corned Beef Dinner, Cottage Pie Dinner, Country Style Creamy Chicken Dinner, Creamy Chicken & Pasta Dinner, Creamy Chicken Pasta Dinner, Crumbed Fillet of Fish Dinner, Curried Beef Sausages Dinner, Curried Chicken Fricassee Dinner, Fettuccine Primavera Dinner, Fettuccine Provencale Dinner, Fish Florentine Dinner, Fisherman's Pie Dinner, Homestyle Apricot Chicken Dinner, Homestyle Macaroni Bake Dinner, Honey Soy Chicken Dinner, Hungarian Beef Goulash Dinner, Lamb Casserole Dinner, Lasagne Dinner, Mango Chicken Dinner, Meatloaf Dinner, Mild Beef Curry Dinner, Oriental Beef Dinner, Pasta Marinara w. Napoli Sauce Dinner, Pepper Steak Dinner, Porcupines Dinner, Pork Sausages w. Red Cabbage Dinner, Pork Tagine Dinner, Red Beef Curry Dinner, Ricotta & Lentil Lasagne Dinner, Ricotta & Spinach Cannelloni Dinner, Rigatoni Dinner, Roast Chicken Dinner, Roast Lamb Dinner, Roast Pork Dinner, Roghan Josh Dinner, Sausages & Onion Gravy Dinner, Savoury Beef Rissoles Dinner, Seafood Pasta Dinner, Spaghetti Bolognaise Dinner, Spaghetti Marinara In White Wine Sauce	Dinner, Special Lasagne Dinner, Spinach & Ricotta Tortelloni Dinner, Steak Diane Dinner, Steak Parmigiana Dinner, Tandoori Chicken Dinner, Tender Lean Beef Steak Dinner, Teriyaki Chicken Dinner, Teryiaki Salmon Dinner, Thai Green Curry Dinner, Thai Scented Fish Dinner, Tortilla Stack Dinner, Traditional Baked Turkey Dinner, Traditional Roast Beef Dinner, Veal Scaloppine Dinner, Vegetable Lasagne Lunch, Antipasta Platter Lunch, Asian Dim Sims Lunch, Asian Rice Bowl Lunch, Baked Potato Bolognaise Lunch, Beef Burger Pattie Lunch, Beef Rissoles Lunch, Chicken & Antipasta Mix Lunch, Chicken & Pasta Bake Lunch, Chicken & Vegetable Curry Lunch, Chicken Caesar Pasta Mix Lunch, Chicken Fettuccine w. Pesto Lunch, Chicken Spaghetti Lunch, Chicken Tenders, Lemon Pepper Lunch, Chicken, Lentil & Balsamic Vinaigrette Lunch, Corn Fritters Lunch, Fettuccine Bolognaise Lunch, Ham, Tomato & Cheese Omelette Lunch, Herbed Omelette Lunch, Hokkien Stir Fry Noodles Lunch, Lamb Medallion Lunch, Lettuce & Tomato Bowl Lunch, Moroccan Couscous w. Chicken Lunch, Pasta Carbonara Lunch, Penne Pesto Pasta Lunch, Sang Choy Bow Lunch, Savoury Mince Rice Bowl Lunch, Shepherds Pie Lunch, Smokey Bacon & Tomato Pasta Lunch, Spanish Omelette Lunch, Spicy Chicken Laksa Lunch, Szechwan Hokkien Noodles Lunch, Thai Beef Strips Lunch, Thai Chicken Cakes Lunch, Tortellini w. Tomato & Vegetable Sauce Lunch, Vegetable Frittata Lunch, Vietnamese Rice Bowl Lunch, Zucchini Bake Mini Meal, Beef Lasagne Mini Meal, Bolognaise Pasta Bake Mini Meal, Chicken Pie Mini Meal, Chicken Spaghetti Bolognaise Mini Meal, Fried Rice w. BBQ Chicken Mini Meal, Honey Soy Stir Fry Mini Meal, Macaroni Cheese w. Ham Mini Meal, Nasi Goreng w. Thai Chicken Balls Mini Meal, Shepherd's Pie Mini Meal, Spaghetti & Meatballs Mini Meal, Tuna Mornay
Frozen Meals: Maggi
Mediterranean Goodness, Lasagne, Beeef, small, frozen Mediterranean Goodness, Lasagne, Beef, large, frozen Mediterranean Goodness, Lasagne, Spinach & Ricotta, frozen Mediterranean Goodness, Macaroni & Cheese, frozen	World Flavours, Moroccan Chicken Tagine w. Couscous World Flavours, Portuguese Piri Piri Chicken w. Pasta World Flavours, Thai Massaman Beef w. Rice
Frozen Meals: Mama Mia
Pizza Rounds Ham & Pineapple	Pizza Rounds Supreme
Frozen Meals: Marathon
Giant Dim Sims, Beef Giant Spring Rolls, Traditional Mini Bites, Cheese Mini Bites, Chicken Mini Bites, Meat Mini Bites, Seafood Mini Dim Sims, Beef Mini Dim Sims, Chicken Mini Dim Sims, Seafood Mini Pastizzi, Feta Mini Pastizzi, Onion & Cheese	Mini Pastizzi, Ricotta Mini Pastizzi, Spinach & Feta Mini Pastizzi, Sweet Pumpkin Mini Spring Rolls, Beef Mini Spring Rolls, Seafood Mini Spring Rolls, Vegetable Pastizzi, Feta Pastizzi, Onion & Cheese Pastizzi, Ricotta Pastizzi, Spinach & Feta Pastizzi, Sweet Pumpkin
Frozen Meals: McCain
Blue Box, Bacon & Mushroom Pasta Buttons Blue Box, Bechamel Lasagne Blue Box, Beef Chow Mein Blue Box, Spaghetti Bolognese Blue Box, Tomato & Bacon Pasta Spirals Healthy Choice, Apricot Chicken Healthy Choice, Beef Florentine Healthy Choice, Beef Lasagne Healthy Choice, Beef Medallions Healthy Choice, Chargrilled Chicken Mango Healthy Choice, Chicken & Vegetable Lasagne Healthy Choice, Chinese BBQ Chicken Healthy Choice, Chinese Chicken w. Cashews Healthy Choice, Creamy Chicken Carbonara Healthy Choice, Fillet of Lamb Healthy Choice, Honey Mustard Chicken Healthy Choice, Honey Sesame Chicken Healthy Choice, Lamb & Blackbean Healthy Choice, Oyster Beef Healthy Choice, Pumpkin Ravioli in Creamy Spinach Sauce Healthy Choice, Satay Beef Healthy Choice, Satay Chicken Healthy Choice, Sem-Dried Tomato & Spinach Chicken Linguini Healthy Choice, Spaghetti Bolognese Healthy Choice, Spinach & Ricotta Ravioli Healthy Choice, Stirfry Chicken w. Hokkien Noodles Healthy Choice, Sweet Chilli & Lime Chicken Healthy Choice, Tender Beef in Seeded Light Mustard	Healthy Choice, Twin Pack, Beef & Bacon Pasta Bake Healthy Choice, Twin Pack, Chicken Bolognese Healthy Choice, Twin Pack, Creamy Carbonara Healthy Choice, Twin Pack, Meatballs & Pasta Healthy Choice, Twin Pack, Tuna Alfredo Meals, Chicken Parmagiana Meals, Lamb Cutlet w. Gravy Meals, Lasagne, Beef, Large Meals, Roast Beef Meals, Roast Chicken Meals, Roast Lamb Meals, Roast Turkey Meals, Spaghetti Bolognese, Large Meals, Steak Diane Meals, Veal Cordon Bleu Red Box Twin Pack, Bacon & Tomato Pasta Red Box Twin Pack, Beef Lasagne Red Box Twin Pack, Beef Pasta Bake Red Box Twin Pack, Chicken & Cheese Pasta Red Box Twin Pack, Macaroni Cheese Red Box Twin Pack, Savoury Mince Red Box, Beef & Bacon Pasta Bake Red Box, Beef & Cashews Red Box, Fettucine Carbonara Red Box, Lasagne, Beef, Small Red Box, Shepherd's Pie Red Box, Tuna Mornay
Frozen Meals: Michelina's
Classics, Beef Ravioli, frozen Classics, Cheese Tortellini, frozen Lean Gourmet, Cheese Stuffed Rigatoni, frozen Lean Gourmet, Creamy Parmesan Spirals, Family Size, frozen Lean Gourmet, Fettuccine w. Creamy Pesto Sauce and Vegetables, frozen	Lean Gourmet, Lasagne w. Meat Sauce and Four Cheeses, frozen Lean Gourmet, Pepper Steak & Rice, frozen Lean Gourmet, Prawns & Vegetable Alfredo, frozen Lean Gourmet, Spaghetti Bolognese, Family Size, frozen Lean Gourmet, Spaghetti Bolognese, frozen
Frozen Meals: Miss Maud
Pie, Beef Pie, Steak & Mushroom	Sausage Rolls
Frozen Meals: Mrs Mac's
Franky, Cheese & Tomato Pastie, Microwave Pastie, Old Style Vegetable Pastie, Traditional Pies, Beef Pies, Beef & Mushroom Pies, Beef & Onion Pies, Beef, Cheese & Bacon Pies, Big Country Pies, Chilli Beef & Cheese Pies, Choice Steak Pies, Cruizer Pies, Cruizer, Beef, Cheese & Onion Pies, Cruizer, Lite Pies, Curry Pies, Microwave, Beef Pies, Microwave, Beef & Cheese Pies, Microwave, Beef & Mushroom Pies, Microwave, Beef & Pepper Pies, Microwave, Chicken Curry	Pies, Pepper Steak Pies, Pie & Pea Pies, Pizza Pies, Roast Style, Chicken & Vegetable Pies, Shepherd's Pies, Steak & Cheese Pies, Steak & Kidney Pies, The Good Eating, Beef Pies, The Good Eating, Potato Top Beef Roll, Satay Beef Roll, Spinach & Ricotta Roll, Sweet Chilli Sausage Roll, Bacon & Cheese Sausage Roll, Giant Sausage Roll, Homestyle Sausage Roll, Microwave Sausage Roll, Snack Sweet Treats, Apple Pie Sweet Treats, Blueberry & Apple Pie
Frozen Meals: Patties
Gluten Free, Meat Pie Gluten Free, Party Pies Gluten Free, Sausage Rolls Gluten Free, Vegie Rolls Pasties, Party Pies, Party	Pies, Party, Mini Quiche, Party, Combo Quiche, Party, Lorraine Rolls, Vegetable Sausage Rolls, Party
Frozen Meals: Pureland
Soy Burgers, Curried Lentil Soy Burgers, Sesame & Tomato	Tofu Burgers, Tasty
Frozen Meals: Red Embers Bakery
Pie, Beef Rendang Pie, Beef Stroganoff Pie, Chicken Laksa Pie, Chicken, Leek & Mushroom Pie, Greek Souvlaki Pie, Premium Steak	Pie, Roast Vegetable Pie, Steak, Cheese & Onion Pie, Szechuan Pepper Sausage Roll, Premium Sausage Roll, Sweet Chilli
Frozen Meals: Sanitarium
Vegie Delights, Lentil Patties Vegie Delights, Not Burgers	Vegie Delights, Tender Crumbed Schnitzels
Frozen Meals: Sara Lee
Mervins, Bellissimo Beef Lasagne, Canteen, frozen Pasta, Beef Lasagne, frozen Pasta, Cheese & Ham Macaroni, frozen	Pasta, Vegetable Lasagne, frozen Quiche, Lorraine, Snack, frozen Quiche, Lorraine, frozen
Frozen Meals: Sargents
Party Range, Meat Pies Party Range, Sausage Roll Pie, Premium, Chunky, Beef Royale Pie, Premium, Chunky, Chicken Supreme Pie, Premium, Family Chunky, Beef Royale	Pie, Premium, Steak in Red Wine Sauce w. Mushrooms Pie, Traditional, Chicken & Vegetable Pie, Traditional, Meat Pie, Traditional, Steak & Mushroom Pie, Traditional, Steak & Onion
Frozen Meals: Scott's
Pie, Meat
Frozen Meals: Snowy River
Pastie Pie, Meat	Sausage Roll
Frozen Meals: Temptation
Frittatas, Sweet Potato & Parmesan Petite Quiche, Cheese & Spinach Petite Quiche, Lorraine	Quiche, Lorraine Quiche, Pumpkin Leek & Feta
Frozen Meals: The Redwood Co
Vegetarian, Cheatin', Turkey-Style Roast Vegetarian, Cheezly, Cheddar Style, Garlic & Herb Vegetarian, Cheezly, Cheddar Style, Mature White Vegetarian, Cheezly, Edam Style, Supermelting Vegetarian, Cheezly, Mozzarella Style, Supermelting Vegetarian, Organic Vegi-Deli, Bacon-Style Rashers Vegetarian, Organic Vegi-Deli, Curry Sausages	Vegetarian, Organic Vegi-Deli, Frankfurter-Style Sausages Vegetarian, Organic Vegi-Deli, Gyros Style Sausages Vegetarian, Vegi-Deli, Fishless Fish Fingers Vegetarian, Vegi-Deli, Lincolnshire-Style Sausages, Ready to Eat Vegetarian, Vegi-Deli, Mince Vegetarian, Vegi-Deli, Sage & Marjoram Sausages Vegetarian, Vegi-Deli, Thai Style Fish Cakes
Frozen Meals: Weight Watchers
Beef Burgundy Beef Cannelloni Beef Hot Pot Chargrilled Vegetable Lasagne Chicken Cacciatore Chicken Carbonara Chicken Chow Mein Chicken Fettuccine Chicken Hot Pot Chicken Lasagne Chicken Penne Chicken Pesto Spaghettini Chicken Risotto Chicken Satay	Chicken Tikka Masala Cottage Pie Creamy Mushroom Agnolotti Lasagne Italiano Peppered Beef Seafood Risotto Sweet Chilli Chicke